Weigh In record (no journal entry) for 29 January 2022
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85.9 kg
Lost so far: 0.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1221 kcal
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Fat: 86.70g | Prot: 50.41g | Carbs: 62.28g.
Breakfast: Пицца Домашняя. Lunch: Две Палочки Крем-Суп из Лосося . Dinner: Перцы Салат Капрезе. Snacks/Other: Клементины. more...
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Losing 0.5 kg a Week
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