adriian94's Journal, 29 May 14

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Weigh In record (no journal entry) for 29 May 2014

89.3 kg Lost so far: 2.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2014:

1097 kcal

Fat: 30.19g | Prot: 38.56g | Carbs: 166.33g. Breakfast: Leichter Genuss Joghurtdrink Pfirsich, Kaffee. Lunch: Breadies Knoblauch Baguette, Tomatensuppe (mit Wasser zubereitet), Couscous (Gekocht), Rucola. Snacks/Other: Wonnemeyer Himbeer-Sahnecreme, Vanillepudding. more...

2295 kcal

Exercise: radff - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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adriian94's Journal, 29 May 14

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adriian94's Weight History