Weigh In record (no journal entry) for 29 January 2022
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83.3 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1667 kcal
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Fat: 72.96g | Prot: 69.71g | Carbs: 128.14g.
Breakfast: Whole Milk, Water, Coffee, Cantaloupe Melons, Hellmann's Real Mayonnaise, Hard-Boiled Egg. Lunch: Finest Call Bloody Mary Mix, Apples, Mixed Salad Greens, Olive Oil. Dinner: Poultry Gravy, Mashed Potatoes (Whole Milk and Butter Added), Safeway Whole Roasted Chicken. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 10.2 kg a Week
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Pearsall30-34's Weight History
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