Weigh In record (no journal entry) for 29 May 2014
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46.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 76.22g | Prot: 80.65g | Carbs: 246.96g.
Breakfast: Grafschafter Zuckerrübensirup, REWE Feine Welt Spekulatius Glück, Marmelade, Milbona Magerquark, Honig, Penny Markt Weltmeisterbrötchen, Edeka Guten Morgen Roggenbrötchen, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Viva Vital H-Milch Fettarm. Lunch: Toast Schmelzkäse in Scheiben, McDonald's Ketchup, Kraft Miracle Whip Balance, Oldenländer Hamburger Vom Rind, Oldenländer Hamburger Vom Rind, Feinkost Dittmann Pfefferonen, Las Cuarenta Spanische Oliven Geschwärzt, McEnnedy Hamburger Brötchen. Snacks/Other: Haribo Salino, Eierlikör, Schöfferhofer Grapefruit, Lindt Hello My Name Is Coconut Love, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero. more...
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1689 kcal
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Exercise:
Sitting - 6 hours, Standing - 8 hours and 35 minutes, Liegend lesen - 1 hour, Sleeping - 6 hours, Resting - 2 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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Pinguin1512's Weight History
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