Weigh In record (no journal entry) for 29 January 2022
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69.3 kg
Lost so far: 17.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1184 kcal
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Fat: 54.27g | Prot: 37.97g | Carbs: 136.28g.
Lunch: Heinz Sauce Andalouse, Mannapain Burger Brioché, Le Gaulois Cordon Bleu de Poulet. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Lidl Lasagnes aux Légumes Bio. Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Losing 1.3 kg a Week
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margotpqt's Weight History
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