Weigh In record (no journal entry) for 29 January 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1646 kcal
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Fat: 41.10g | Prot: 103.97g | Carbs: 79.61g.
Breakfast: Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Heidi Black Chocolate 85%, White Bread , Stir Fried Vegetables, Egg Omelet or Scrambled Egg, Coffee. Dinner: Whiskey and Cola, White Table Wine, Grilled Fish. more...
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Gaining 1.4 kg a Week
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