Weigh In record (no journal entry) for 29 January 2022
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125.7 kg
Lost so far: 2.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1120 kcal
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Fat: 22.03g | Prot: 90.99g | Carbs: 129.43g.
Lunch: Kirkland Salsa Marinara, Hacendado Pisto de Verduras, Pechuga de Pollo Cruda, Alteza Arroz Blanco Cocido. Dinner: Hacendado Fideo Fino, La Sirena Espárragos Trigueros, Calamar, Tomates, Aceite de Oliva Extra Virgen, Pimientos Verdes, Pimiento Rojo, Cebollas, Langostinos, Almejas. Snacks/Other: Pan Blanco, Hacendado Arándanos Enteros , Vitalinea Cremoso Fresa. more...
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Losing 2.1 kg a Week
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fcampins's Weight History
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