Weigh In record (no journal entry) for 29 January 2022
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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398 kcal
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Fat: 11.25g | Prot: 10.43g | Carbs: 62.23g.
Breakfast: Gocciole Biscotti, Prozis Burro Arachidi, Banana, Prozis Fiocchi di Avena, Belbake Cacao Amaro in Polvere, Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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