Weigh In record (no journal entry) for 29 January 2022
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89.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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222 kcal
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Fat: 8.40g | Prot: 3.00g | Carbs: 32.40g.
Breakfast: Doria Semplicissimi Grano Saraceno e Frutti Rossi. more...
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Gaining 0.0 kg a Week
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