Weigh In record (no journal entry) for 29 January 2022
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65.8 kg
Lost so far: 11.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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580 kcal
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Fat: 36.24g | Prot: 34.65g | Carbs: 29.22g.
Breakfast: Жареная Свиная Отбивная, Яйцо Всмятку, Яготинское Масло Сливочное 82.5%, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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milavista60's Weight History
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