Weigh In record (no journal entry) for 29 January 2022
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62.8 kg
Lost so far: 1.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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346 kcal
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Fat: 16.83g | Prot: 11.97g | Carbs: 36.34g.
Breakfast: Селянське Молоко 2,5%, Doctor Benner Гранола с Клубникой . Lunch: Яйцо-Пашот. more...
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Losing 2.5 kg a Week
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