Weigh In record (no journal entry) for 29 January 2022
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68.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1576 kcal
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Fat: 67.00g | Prot: 37.53g | Carbs: 208.19g.
Breakfast: Äpfel, Gelee (Alle Sorten), Milfina Butter , Landbäckerei Weizenmischbrot, Kaffee mit Milch. Lunch: Gut & Günstig Pesto Alla Genovese, Basmati-Reis (Gekocht). Dinner: Clementinen, Apfel, Gelbe Paprika, Almette Frischkäse Kräuter , Hofburger Cremiger Weichkäse Pfeffer, Gut & Günstig Delikatess Hinter Kochschinken , Landbäckerei Weizenmischbrot. Snacks/Other: Lindt Vollmilch, Merci Merci Finest Selection. more...
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Losing 0.6 kg a Week
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Judith Le's Weight History
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