Weigh In record (no journal entry) for 29 January 2022
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1181 kcal
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Fat: 38.72g | Prot: 21.20g | Carbs: 123.97g.
Breakfast: Activia Zero Caffè, Caffè Macchiato, Zucchero, Esselunga Torta Fresca della Nonna. Lunch: Prosecco, Patatine Fritte, Bofrost Jalapenos. Dinner: Insalata Mista. Snacks/Other: Coop Patatine Rustiche, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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