Weigh In record (no journal entry) for 29 January 2022
|
67 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1012 kcal
|
Fat: 40.77g | Prot: 62.62g | Carbs: 97.26g.
Breakfast: Gut Bartenhof Spargelschinken (25g), Gutes Land Gouda , Weizenbrötchen. Lunch: Döner Kebab. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein p's Weight History
|