Weigh In record (no journal entry) for 29 January 2022
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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495 kcal
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Fat: 24.73g | Prot: 23.66g | Carbs: 43.82g.
Breakfast: Ермолино Блинчики с Творогом, Щедрые Хлебцы Тонкие Бородинские, Верес Кабачковая Икра, Вологодское Яйцо, Радость Вкуса Сыр Лёгкий 35%, Пятерочка Сахар. more...
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steady weight
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nady-angel's Weight History
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