Weigh In record (no journal entry) for 29 January 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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3900 kcal
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Fat: 171.62g | Prot: 149.86g | Carbs: 415.21g.
Breakfast: Clementinen, Äpfel, Alpro Natur ohne Zucker , Mein Veggie Tag Vegane Bio Streichcreme Avocado , Myprotein Almond Butter, Goldähren Landbrot, Flakes Multigrain Quinoa, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Veganz Kakao-Nibs, Breyers Peanut Butter Dairy Free, Food For Future Pizza Italian Style, La Finesse Pommes Frites. more...
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Gaining 7.7 kg a Week
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