Weigh In record (no journal entry) for 29 January 2022
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62.3 kg
Lost so far: 10.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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390 kcal
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Fat: 18.00g | Prot: 7.00g | Carbs: 52.00g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat, Aoka Roti Panggang Rasa Durian. more...
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Gaining 2.5 kg a Week
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Agung mirah's Weight History
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