Weigh In record (no journal entry) for 29 January 2022
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51.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1685 kcal
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Fat: 66.79g | Prot: 69.49g | Carbs: 203.28g.
Breakfast: Mentimun (dengan Kulit), Nasi Putih, Bimoli Minyak Goreng, Telur Dadar atau Telur Orak-Arik , Tahu Susu. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Wings Food Teajus, Gery Saluut Malkist Chocolate, Richoco Rolls, Tricks Asian BBQ Baked Crisps, Sambal Goreng, Indomie Mi Goreng Jumbo, Pangsit Goreng. Dinner: Tempe Orek, Sate Ayam, Mentimun (dengan Kulit), KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Cireng, Jagung Kecil/Tunas Jagung, Labu Siam, Wortel Dimasak, Rempeyek. more...
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Gaining 0.3 kg a Week
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AuroraCalista's Weight History
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