Weigh In record (no journal entry) for 28 January 2022
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67.9 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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775 kcal
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Fat: 29.12g | Prot: 49.04g | Carbs: 76.91g.
Breakfast: Green Tea. Lunch: Future Life High Protein Brown Bread, Rainbow Simply Chicken Steaklets, Hard-Boiled Egg , Woolworths Reduced Oil Tangy Mayonnaise. Dinner: Woolworths Chicken Mince, Egg (Whole) , Cinnabon Cinnabon Classic, Moong Dal. more...
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Losing 3.0 kg a Week
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faatima2230's Weight History
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