Weigh In record (no journal entry) for 28 January 2022
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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119 kcal
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Fat: 8.93g | Prot: 8.40g | Carbs: 1.28g.
Breakfast: Омлет с Молоком, Сыр Гауда. more...
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Losing 0.7 kg a Week
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