Weigh In record (no journal entry) for 28 January 2022
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55.9 kg
Lost so far: 33.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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638 kcal
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Fat: 10.71g | Prot: 54.71g | Carbs: 86.16g.
Breakfast: Putih Telur Matang, Nasi Putih, Tropicana Slim Pengganti Kecap Manis, Jagung Kecil/Tunas Jagung, Buncis, Saori Saus Teriyaki, Dada Ayam. more...
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Losing 0.7 kg a Week
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icha_dala's Weight History
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