Weigh In record (no journal entry) for 23 May 2014
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 8.61g | Prot: 14.22g | Carbs: 53.82g.
Breakfast: Apples. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Koala Raspberry & Guava, Whiskey. more...
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Losing 7.9 kg a Week
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wolfsage's Weight History
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