Weigh In record (no journal entry) for 28 January 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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3398 kcal
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Fat: 35.60g | Prot: 115.43g | Carbs: 475.42g.
Lunch: NAR Гранатовый Сок, Глобус Гнезда, Вареное Яйцо, Салат с Курицей и Ананасами, Помидоры. Dinner: Печеночные Оладьи, Ветчина, Швепс Биттер Лемон, Пряник, Старейшина Коньяк. Snacks/Other: ВкусВилл Гнезда Фетучини, NAR Гранатовый Сок. more...
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Gaining 0.1 kg a Week
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nts.sss17's Weight History
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