Weigh In record (no journal entry) for 28 January 2022
|
68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
973 kcal
|
Fat: 46.03g | Prot: 38.93g | Carbs: 103.86g.
Breakfast: Гуакамоле, Волошкове Поле Сырок, Жареное Яйцо, Сахар, Словяночка Молоко 2,5%, Белый Хлеб. Lunch: Гречка Отварная, Капуста Тушеная, Тефтели Куриные. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kate_katee's Weight History
|