Weigh In record (no journal entry) for 28 January 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1762 kcal
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Fat: 67.57g | Prot: 130.99g | Carbs: 160.78g.
Breakfast: Barbekü Sosu, Namet Hindi Füme, Bahçıvan Taze Kaşar Peyniri, Yumurta. Dinner: Yaş Pasta, Banvit Hindi Göğüs. more...
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Losing 1.2 kg a Week
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omerrrrrrrr's Weight History
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