Weigh In record (no journal entry) for 28 January 2022
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65.2 kg
Lost so far: 4.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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807 kcal
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Fat: 51.07g | Prot: 33.81g | Carbs: 56.24g.
Breakfast: Café Instantâneo (em Pó). Lunch: Azeite Extra-Virgem, Figos, Mirtilos, Alhos Franceses, Alface de Folha Verde, Omelete ou Ovos Mexidos. Dinner: Azeite Extra-Virgem, Rabanetes, Nectarinas, Pingo Doce Azeitonas Pretas, Cogumelos Cozidos, Globo Palmito, Ovo Cozido, Prozis Sementes de Chia. Snacks/Other: Alpro Leite de Coco, Café Instantâneo (em Pó). more...
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Losing 1.4 kg a Week
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malumulher2017's Weight History
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