Weigh In record (no journal entry) for 28 January 2022
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81.8 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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538 kcal
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Fat: 33.51g | Prot: 14.19g | Carbs: 49.42g.
Breakfast: Hard-Boiled Egg, Hellmann's Real Mayonnaise, Cantaloupe Melons, Coffee, Water, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens, Apples, Finest Call Bloody Mary Mix. more...
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Losing 6.3 kg a Week
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Pearsall30-34's Weight History
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