Weigh In record (no journal entry) for 28 January 2022
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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971 kcal
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Fat: 49.39g | Prot: 42.03g | Carbs: 87.06g.
Lunch: BackWerk Tomate-Paprika-Snack, BackWerk Tomate-Paprika-Snack. Dinner: Gemüsebrühe, Kürbiskernöl, Linessa Mozzarella Light. more...
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Gaining 1.4 kg a Week
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dajanaa.'s Weight History
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