Weigh In record (no journal entry) for 23 June 2009
|
115.5 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
|
|
3851 kcal
|
Exercise:
Yard Work (gardening) - 45 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 3.2 kg a Week
|
Comments
Nice to see a "going down line" on my chart.
22 Jun 09 by member: Carmel8sons
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmel8sons's Weight History
|