Weigh In record (no journal entry) for 28 January 2022
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69.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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501 kcal
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Fat: 24.95g | Prot: 33.02g | Carbs: 35.75g.
Breakfast: Bombbar Протеиновое Печенье Фисташка, Капустный Салат, Голубец, Дикси Сыр Гауда, Жареное Яйцо без Жира, Milkana Творожный Сыр Легкий 17%, Dr. Korner Хлебцы Гречневые с Витаминами. more...
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Losing 0.7 kg a Week
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наталья v n's Weight History
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