Weigh In record (no journal entry) for 28 January 2022
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65 kg
Lost so far: 10.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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997 kcal
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Fat: 15.10g | Prot: 87.01g | Carbs: 122.56g.
Breakfast: Шарлиз Зефир Бело-Розовый, Лук, Томатная Паста, Подсолнечное Масло, Куриное Филе, Рис. more...
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Gaining 0.4 kg a Week
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Коля-Коля's Weight History
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