Weigh In record (no journal entry) for 28 January 2022
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101.1 kg
Lost so far: 17 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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653 kcal
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Fat: 10.29g | Prot: 36.26g | Carbs: 108.95g.
Breakfast: Aoste Hähnchenbrustfilet, Graubrot, Tomatenmark. Lunch: Rauchfleisch, Gemüseeintopf. more...
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steady weight
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Gautier Sansavoir's Weight History
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