|
langsam.... aber wenigstens tut sich was 🐎
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2022:
|
1546 kcal
|
Fat: 74.68g | Prot: 126.42g | Carbs: 87.23g.
Breakfast: Nutella Nutella, Golden Toast Dinkel Toast. Lunch: Nutella Nutella, Meine Metzgerei Frische Putenschnitzel, Ener Bio Konjak Nudeln, K-Classic Hirtenkäse aus Kuhmilch, King's Crown Champignons, 1. Wahl, Ganze Köpfe, Zucchini, Lauch, Knoblauch, Currypulver, Chilipulver, Wildschweinbratwurst. Snacks/Other: Aldi Peanut Bits (21g), Der Meistermetzger Pfefferbeisser. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mutti2021's Weight History
|