Weigh In record (no journal entry) for 28 January 2022
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126 kg
Lost so far: 2.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1468 kcal
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Fat: 23.45g | Prot: 108.66g | Carbs: 194.73g.
Lunch: Alteza Arroz Blanco Cocido, Pechuga de Pollo Cruda, Hacendado Pisto de Verduras. Dinner: Tranchettes Queso Lonchas, Hacendado Jamón Cocido Extra, Bimbo Rebanada Estilo Artesano Brioche, Mercadona Crema de Espárragos Verdes. Snacks/Other: Hacendado Arándanos Enteros , Makro Frambuesas Frescas, Hacendado Jamón Cocido Extra, Bimbo Rebanada Estilo Artesano Brioche, Auchan Bocaditos de Pan Cristal. more...
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Losing 0.4 kg a Week
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fcampins's Weight History
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