Weigh In record (no journal entry) for 28 January 2022
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85.1 kg
Lost so far: 6.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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527 kcal
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Fat: 29.41g | Prot: 26.42g | Carbs: 38.81g.
Breakfast: Finn Crisp Хлебец Ржаной (6г), Yofi Хумус с Вялеными Томатами и Базиликом , Flagman Сёмга Холодного Копчения, Ermitage Сыр Бри, Буренка Молоко 2,5%, Яйцо. Snacks/Other: Финик. more...
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Losing 5.6 kg a Week
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marimarissa's Weight History
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