Weigh In record (no journal entry) for 28 January 2022
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76.1 kg
Lost so far: 2.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1977 kcal
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Fat: 82.59g | Prot: 58.53g | Carbs: 214.42g.
Breakfast: GutBio Apfelmus, Hüttenkäse. Lunch: McDonald's Pommes Frites (Mittel), Knorr Burger Sauce, Burger Delikatesse , Butcher's Burger Beef Burger Patties. Dinner: REWE Zwiebelmettwurst, Milfina Butter , Aldi Rosenbrötchen . Snacks/Other: Astra Alsterwasser, Haribo Schlümpfe, Bellarom Weiße Ganze Mandel. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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