Weigh In record (no journal entry) for 28 January 2022
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80.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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568 kcal
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Fat: 45.21g | Prot: 28.53g | Carbs: 17.57g.
Breakfast: Веселый Молочник Сметана 15%, Level Kitchen Киш с Курицей и Брокколи. Lunch: Салат Овощной с Маслом, Индилайт Тефтели из Индейки. more...
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Gaining 2.1 kg a Week
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EvgeniaMexico's Weight History
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