Weigh In record (no journal entry) for 28 January 2022
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71.5 kg
Lost so far: 11.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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748 kcal
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Fat: 25.83g | Prot: 9.07g | Carbs: 121.81g.
Lunch: Schwartau Schokosauce, Speiseeis. more...
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Losing 1.0 kg a Week
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kleinemaus83's Weight History
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