Weigh In record (no journal entry) for 28 January 2022
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51 kg
Lost so far: 36.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1441 kcal
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Fat: 44.95g | Prot: 58.49g | Carbs: 200.71g.
Breakfast: Slai O'lai SLAI O'lai BLUEBERRY, Buah Kiwi. Lunch: Pepaya. Dinner: Nasi Putih, Ayam Goreng, Mie Ayam, Telur Dadar, Brokoli. Snacks/Other: Ayam Goreng, Fuyunghai, Nasi Putih. more...
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Losing 2.8 kg a Week
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hannaoviliafayola's Weight History
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