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This is probably just a lack of water
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113.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3497 kcal
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Fat: 132.92g | Prot: 127.11g | Carbs: 431.93g.
Breakfast: Cheese Bread, 1% Fat Milk, Kashi GOLEAN Crunch! Cereal. Lunch: 1% Fat Milk, Peanut Butter, Egg, Bacon, Trader Joe's Bavarian Rye Bread, Bananas. Dinner: Nachos with Cheese, Regular Beer. Snacks/Other: Bananas, Ryvita Multi-grain Crispbread, Golden Delicious Apples. more...
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3237 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Walking (slow) - 3/kph - 55 minutes, Resting - 6 hours and 40 minutes, Sleeping - 9 hours and 25 minutes. more...
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Losing 9.5 kg a Week
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WhiteLies's Weight History
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