Weigh In record (no journal entry) for 28 January 2022
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48.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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376 kcal
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Fat: 22.87g | Prot: 12.13g | Carbs: 30.44g.
Breakfast: Сыр Российский, Сливочное Масло, Батон. more...
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Losing 0.7 kg a Week
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violaкоролёва's Weight History
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