Weigh In record (no journal entry) for 28 January 2022
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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760 kcal
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Fat: 24.91g | Prot: 42.58g | Carbs: 93.86g.
Lunch: Mie Telur (Ditambah, Masak), Daging Babi Panggang. Dinner: Tropicana Slim Susu Kental Manis, Bubur Kacang Hijau. Snacks/Other: Bakpia. more...
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Losing 2.8 kg a Week
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winnytamara72's Weight History
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