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體脂肪36
發生什麼事😱😱😱😱
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72 kg
Lost so far: 11.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1120 kcal
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Fat: 48.67g | Prot: 65.72g | Carbs: 109.37g.
Breakfast: 味全 高鈣牛乳. Lunch: 全脂牛奶, 珍珠, 白飯, 玉米, 乾煸四季豆, 炒高麗菜, 油炸雞翼（無粉漿，吃皮）. Dinner: TWIX 迷你巧克力, 燒雞肉, 茶裏王 日式無糖綠茶, 萊爾富 茶葉蛋. more...
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Gaining 3.5 kg a Week
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my960906's Weight History
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