Weigh In record (no journal entry) for 27 January 2022
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99.2 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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110 kcal
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Fat: 3.86g | Prot: 2.97g | Carbs: 14.88g.
Breakfast: Wheat Dinner Rolls , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . more...
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Gaining 0.2 kg a Week
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