Weigh In record (no journal entry) for 27 January 2022
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2281 kcal
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Fat: 38.57g | Prot: 68.55g | Carbs: 401.51g.
Breakfast: Meijer Honey Wheat Braids Pretzels, General Mills Golden Grahams Cereal, Great Value Fat Free Milk, Banana, Great Value Pretzel Sticks. Lunch: Campbell's Vegetarian Vegetable Soup, Nabisco Premium Saltine Crackers Original. Dinner: Ore-Ida Golden Tater Tots, Heinz Tomato Ketchup, Broadleaf Ground Venison, Kroger Value Hamburger Buns. Snacks/Other: Private Selection gourmet jelly beans. more...
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Gaining 0.1 kg a Week
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cwilson7873's Weight History
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