Weigh In record (no journal entry) for 27 January 2022
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76.1 kg
Lost so far: 11.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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380 kcal
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Fat: 4.39g | Prot: 10.29g | Carbs: 83.95g.
Breakfast: United Dairy 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Original. Snacks/Other: Bananas . more...
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Gaining 0.0 kg a Week
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WarmBajanBreeze's Weight History
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