Weigh In record (no journal entry) for 26 January 2022
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59.1 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1253 kcal
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Fat: 54.62g | Prot: 40.75g | Carbs: 134.95g.
Breakfast: Tahu Isi, Lemper Ayam. Snacks/Other: Starbucks Vegan Chocolate Chips Cookie, Starbucks Vegan Chocolate Chips Cookie, Starbucks Oatmeal Raisin Cookie. more...
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Gaining 1.1 kg a Week
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