Weigh In record (no journal entry) for 27 January 2022
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61 kg
Lost so far: 2.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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396 kcal
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Fat: 21.72g | Prot: 22.96g | Carbs: 27.71g.
Breakfast: Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Лента Сыр Витязь 50%, Чай с Лимоном, Огурец (с Кожурой), Яичница с Помидорами. more...
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Losing 0.1 kg a Week
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