Weigh In record (no journal entry) for 27 January 2022
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79.6 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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288 kcal
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Fat: 4.23g | Prot: 6.41g | Carbs: 75.15g.
Lunch: Fiber One Original Bran Cereal, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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Losing 0.3 kg a Week
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applesauce2's Weight History
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