Weigh In record (no journal entry) for 28 May 2014
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2856 kcal
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Fat: 95.09g | Prot: 252.39g | Carbs: 231.66g.
Breakfast: Knabsi Wallnusskerne, Viva Vital Zarte Haferflocken, Gutes Land Fettarme H-Milch, Banane. Lunch: Reis (Gekocht), Kaufland Putenbrustfilet, Halbes Hähnchen. Dinner: Gutes Land Körniger Frischkäse, Kartoffelpüree, Kaufland Putenbrustfilet, Viva Vital Zarte Haferflocken, Gutes Land Frische Fettarme Milch, Layenberger Protein Müsli Himbeer-Erdbeer. Snacks/Other: Peak Whey Protein, Peak Glucofast. more...
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Losing 1.4 kg a Week
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Metabolie's Weight History
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